Live local time
What time is it in São Tomé?
São Tomé time zone, explained
Right now it is the time shown on the live clock above in São Tomé. São Tomé observes the Africa/Sao_Tome time zone (GMT+0). The clock on this page reads the official time-zone rules, so it stays correct year-round — including daylight saving time changes.
Planning a call, a flight, or a livestream with someone in São Tomé? The banner above tells you exactly how far ahead or behind São Tomé is from wherever you are right now. For side-by-side planning across several places, open the World Clock or the Time Zone Converter.
São Tomé time — FAQ
What time is it in São Tomé right now?
The live clock at the top of this page shows the current local time in São Tomé (Africa/Sao_Tome, GMT+0). It updates every second and automatically accounts for daylight saving time.
What time zone is São Tomé in?
São Tomé uses the Africa/Sao_Tome time zone, currently GMT+0.
Does São Tomé observe daylight saving time?
This page uses the official IANA time zone database, so if São Tomé changes its clocks, the time shown here changes with it automatically.